Wellness & Mindset
You Can’t Create Success Without Tapping Into Your Sources of Motivation
Sometimes life doesn’t work out as planned no matter what you do. You start each day with the best of intentions and expect to achieve success. However, this isn’t a Hallmark movie. There are lots of situations in your life
The Killer Morning Routine to Boost Motivation
If you’re anything like me, waking up in the morning is a hard task. Over the course of a number of years I’ve built a routine that helps wake me up and keeps me motivated.
Before Bed
For me
To My Narcissistic Friend: Thanks for Being My Toxic Mirror
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love
How to Stay Motivated to Achieve Your Goals
Time is the raw material of our lives. How we choose to spend it, shapes our life accordingly. So having the motivation to spend it on achieving goals is crucial to creating a life we want.
What is Motivation?
The
How I Found Myself on the Other Side of Survival
“Until you make peace with who you are, you will never be content with what you have.” ~Doris Mortman
For most of my life, I believed my worth was tied to how well I could perform.
If I looked successful,
A Transracial Adoption Story of Love and Resilience
“Make it a great day that ends with a smile in your heart.”
Growing up, I always heard my father speak variations of these words. They’ve always sort of been ingrained in my head, but now more than ever are