Grab your cowboy hat and pull on your best boots, because the girlies are line dancing. “My friends literally skip the gym to learn new dances,” my Gen Z sister tells me back in Arizona. Line dancing isn’t necessarily a
Every summer, I love wearing just a handful of pieces over and over. That way, getting dressed every morning is easy, and packing for trips is even easier. For the past 10 years, I’ve worn certain Sézane clothes a million
“My favorite thing about Pittsburgh is how friendly people are,” says Brooke Barker, the author and illustrator behind the delightful newsletter Never Not Nervous. “The first time we visited, a runner ran across the street to give us
This high-protein Chicken Crust Pizza uses ground chicken and parmesan cheese as the crust–no flour needed. Then, it’s topped with sauce, cheese, and your favorite veggies!
“When something isn’t right for you, it has a way of letting you know. Not in one big announcement, but in a thousand small nudges.” ~Martha Beck
I was sitting at the kitchen table with my coffee one morning when
The other day, my six-year-old, Margot, turned to me and declared: “Mommy, I’m going to show you how to draw something that you DON’T know how to draw.” She asked to borrow my notebook, which, naturally, I handed right
Psychologist and mindfulness teacher Dr. Elisha Goldstein has spent decades helping people find their way back to themselves. He’s come to see that lasting change rarely comes from dramatic overhaul, but rather through the smallest possible pivots. His new book,
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor E. Frankl
A few months ago, I was on a crowded highway with my wife and son. Traffic was barely
