Grab your cowboy hat and pull on your best boots, because the girlies are line dancing. “My friends literally skip the gym to learn new dances,” my Gen Z sister tells me back in Arizona. Line dancing isn’t necessarily a
Think of padel as pickleball’s cool older sister. The rackets are thick and dense, making a satisfying “thwack” every time the yellow tennis ball hits against the perforated surface. Players move across a much larger court in pairs, without having
On a recent early Saturday morning, I stood at the edge of the Pacific Ocean, my bare feet digging into cold, wet sand. The day was windy and chilly — about 55 degrees — and yet, for some reason, I
Lately, my elder millennial body’s been feeling extra . . . elderly. My back’s achy, my knees make these weird creaky sounds. I could blame my age, but it’s not just that: I had a second baby last fall, then
Lindsay Arnold is one strong mama. The world first fell in love with her after a sparkling run on “Dancing With the Stars,” where she became the second-youngest
Social media loves a workout trend. Just look at the 12-3-30 workout, the 75 soft challenge, or even the 30-30-30 rule. We can’t quite put our finger on it, but include a number in the name, and
No two days look the
The Expert Edit features interviews
