Trinity Rodman is officially on break. When the professional soccer player and Olympic gold medalist joins our Zoom call in June, she’s just wrapped up a “not-so-friendly” match against international rival Brazil in preparation for the 2027 Women’s World Cup.
The World Cup is in full swing, having brought excitement to fans everywhere as some of the most talented players from around the globe compete for a title. But equally exciting to me is
The World Cup 2026 is officially here, which means it’s time for my favorite pregame ritual. If you’ve ever watched the opening ceremonies of a soccer match, you’ve probably noticed this sweet detail: the players always walk onto the field
Activewear is constantly evolving. From whimsical balletcore lüks, to flattering butt-lifting leggings, it can be hard to predict the next iteration of cool-girl gymwear. But for those who like to stay one step ahead, your best bet would
Ali Krieger is “retired” in the lightest sense of the word. When we hop on a Zoom call just a week before the men’s FIFA World Cup, she just put the finishing touches on her new garage gym and is
Ginger Ressler‘s fitness forecast? Elevated activewear with a chance of denim. As the co-founder of Fabletics, she’s seen plenty of trends come and go: scrunch leggings, tenniscore, and corset seams, just to name a few.
To
Grab your cowboy hat and pull on your best boots, because the girlies are line dancing. “My friends literally skip the gym to learn new dances,” my Gen Z sister tells me back in Arizona. Line dancing isn’t necessarily a
Think of padel as pickleball’s cool older sister. The rackets are thick and dense, making a satisfying “thwack” every time the yellow tennis ball hits against the perforated surface. Players move across a much larger court in pairs, without having
There’s so much noise in the fitness industry.
So many “Don’t do that” or “You’re doing it wrong if…” So much fear-mongering and finger-pointing. And honestly, it frustrates the heck out of me.
It’s overhyped, overblown, and not all that
It happened again.
I came home from coaching my son’s rec soccer game, ran up the stairs, and felt it instantly. My back seized and locked up.
And then that sinking feeling hit right away:
“Not again. I was doing
