Personal Development

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“Menopause is a journey where you rediscover yourself and become the woman you were always meant to be.” ~Dr. Christiane Northrup

I

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If you live with chronic pain, you already know how exhausting it can be. Not just the physical sensations but the constant

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“The wound is the place where the Light enters you.” ~Rumi

I didn’t know what it meant to grieve a body that

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“When I let go of what I am, I become what I might be.” ~Lao Tzu

I’d known for months that I

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“What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions

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“Slow down and enjoy life. It’s not only the scenery you miss by going too fast—you also miss the sense of where

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“Sometimes the strongest thing you can do is to ask for help.” ~Unknown

We live in a world that praises strength—especially quiet

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“I was constantly seeking a balance between mourning what’s already been lost, making space for the time and moments we still had

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“As a solid rock is not shaken by the wind, the wise are not shaken by praise or blame.” ~The Dhammapada