Personal Development

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“There is a crack in everything, that’s how the light gets in.” ~Leonard Cohen

When depression comes, I feel it like a

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“When it hurts to move on, just remember the pain you felt hanging on.” ~Unknown

There was a time when I thought my

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“Love yourself first and everything else falls into line.” ~Lucille Ball

The first time I experienced burnout, I was twenty-six.

I was

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“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen Roth

I may be showing my age,

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“True self-love is not about becoming someone better; it’s about softening into the truth of who you already are.” ~Yung Pueblo

One

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“The most beautiful things in the world cannot be seen… they must be felt with the heart.” ~Helen Keller

I didn’t want

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“Anxiety is a response to a nervous system that learned early on it had to protect itself.” ~Dr. Hilary Jacobs Hendel

Anxiety

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“There is no amount of self-improvement that can make up for a lack of self-acceptance.” ~Robert Holden

Six years ago, I

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“In a sense, we are all time travelers drifting through our memories, returning to the places where we once lived.” ~Vladimir Nabokov