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“Vulnerability is the only path through the wall that separates us from each other.” ~Brené Brown
Every time I share something deeply personal—an article, a
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“You can’t go back and change the beginning, but you can start where you are and change the ending.” ~C. S. Lewis
I started life
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“The wound is the place where the Light enters you.” ~Rumi
I watched my son get hit by his father, and something inside me finally
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“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~Marcus
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“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl
For a while, I forgot
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“True belonging doesn’t require you to change who you are; it requires you to be who you are.” ~Brené Brown
This past year, during a
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“When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb
It is just past ten in the morning on a Tuesday.
At the beginning of the year, I had this whole list in my head about the benefits of dry January: drop a few pounds, sleep better, get those bright white eyes everyone raves about. The standard
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“I used to tolerate a lot because I didn’t want to lose people. Now I set boundaries because I don’t want to lose myself.” ~
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“Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay
There it
