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Healthy Breakfasts

  • Healthy Breakfasts

Moong Dal Frittata (vegan egg bake)

RK Unveiled10 months ago019 mins

This moong dal egg bake is a hearty, protein-packed, savory breakfast that cooks up in a single pan! And is freezer friendly! The lentil “egg” batter is packed with herbs, veggies, sundried tomato and amazing flavor to make a fantastic satisfying

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  • Healthy Breakfasts

Red Lentil Granola (grain-free, nut-free)

RK Unveiled10 months ago014 mins

Sweet, crunchy, protein-packed red lentil granola with coconut and cranberries is allergy-friendly and has 11 grams of protein per serving! It is nut-free and grain-free. Serve it just like you would any other granola. This post was originally published on

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  • Healthy Breakfasts

Kanda Poha (Spiced Veggie Rice flakes Oat Breakfast)

RK Unveiled10 months ago10 months ago011 mins

Kanda Poha is a savory Indian breakfast dish made with quick-cooking rice flakes(poha), onion(kanda), peas and turmeric. I add some oats to make this extra filling and nourishing!

Meet my favorite savory breakfast dish – Poha! This is a popular

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  • Healthy Breakfasts

Spinach Paratha (Indian Spinach Flatbread)

RK Unveiled10 months ago027 mins

Soft, flavorful spinach paratha is a delicious breakfast, snack or side! This North Indian-style flatbread is packed with spinach! You can also stuff it with a flavorful tofu filling. (nut-free with gluten-free and soy-free options). This post was originally published

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  • Healthy Breakfasts

Chickpea Flour Vegan Omelet (soy-free, gluten-free, nut-free)

RK Unveiled10 months ago10 months ago012 mins

This fluffy, vegan omelet is fluffy and full of veggies but no tofu. Learn how to make the perfect egg-free chickpea flour omelet! This post was originally published on sept 2 , 2014

Vegan omelets are tricky. Some have the

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