Jane Fonda did not come to Spirit Rock to offer comfort.
She came to invite attention toward what we’re inheriting, what we’re losing, and what we still have to protect.
For different generations, Jane Fonda has arrived in various forms.
If we want to understand how to fall in love, then we have to know what builds connection.
We often think of love as primarily a feeling, rather than a skill that we can build. So when we look for
“To live without arriving is to learn how to stay.” ~attributed to the
Here are some easy ways to show love with simple mindful actions that foster genuine connection and appreciation.
You might love the month of love, or you might not be into the whole Valentine’s Day thing. With $18 billion spent
“Sometimes the person you love the most is the one who teaches you
“Only say good words to your child. Even if it looks like they’re
This classic loving-kindness meditation can help you to awaken to how connected we all are. You don’t have to like everybody, or agree with everything they do—but you can open up to the possibility of caring for them, because our
“Protest any labels that turn people into things. Words are important. If you
“The wound is where the light enters you.” ~Rumi
“I can’t do anything
