Getting engaged is usually cause for celebration. Unless your name is Taylor Swift, and the internet is more concerned about what this could mean for your fiancés career. After announcing her engagement
Everyone is entitled to their own preferences. Differences in hobbies, likes, and dislikes should be respected. You know, to each their own. But lately, some uneasy TikTok users are feeling personally victimized by Hyrox, an intense, yet popular indoor
The Women’s Rugby World Cup is here and if you’re not tuned in, then what are you doing? If you’re thinking to yourself, “wait but rugby is so confusing and I’m only watching for Ilona Maher” — that’s OK.
It can de daunting to craft a well-balanced workout plan – especially when life (or the gym) gets too busy. That’s why it’s so helpful to have in your back pocket some straightforward, full-body workout routines that you know will …
Renee Miller and Tim Beissinger (better known as the @ThruHikers) are always down for an adventure. Back in 2022 they decided to do something different, documenting a big trip through a
If you’re looking to build a strong upper body, you can’t go wrong with dumbbell arm workouts. Dumbbells are simple, easy to use, and versatile. With the right weight, a solid selection of dumbbell arm exercises, and a consistent
Over the years, I’ve tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in weightlifting and treadmill work at the gym. I’d never enjoyed a workout enough
Dancers know they’re being judged . . . most of the time. But the commentary doesn’t always end when the curtain drops. Scrape through a few layers of glitter hairspray and Ardell Wispies, and you’ll find yourself facing an uncomfortable
Paige Bueckers and Breanna Stewart stand at opposing ends of WNBA stardom. But as fellow UConn alumni, the sisterhood (and record-breaking prowess) runs deep: Stewart won Rookie of the Year back in 2016, simultaneously setting a single-season record for defensive
Sometimes, simple is a good
