Why I’ll Never Poop the Old-Fashioned Way Again (and My Pastor Agrees) | by Rachel Gotip

Let’s talk about something no one wants to talk about: pooping.

It’s always been hard for me to go — even as a kid. I used to sit there for ages, frustrated, trying to “will” my body into cooperating. One day, out of pure curiosity (and desperation), I propped my feet up on a little stool near the toilet. And to my shock… it worked. Things moved. I didn’t know why — I just knew it helped.

Back then, I had no idea I’d stumbled onto an actual physiological truth. I just thought I was clever for figuring out a weird little hack. Years later, I came across a video explaining how the modern toilet is actually terrible for digestive health, and how the squatting position relaxes certain muscles and sphincters to allow for a more natural, complete bowel movement.

A bell went off in my head. That was exactly what I’d been doing all along.

Still, even when the Squatty Potty became popular in 2011 (and yes, I remember the hilarious unicorn commercial), I refused to buy it. I thought, Why spend money on an overpriced stool when my husband’s shoebox does the job just fine?

And for a while, it did.

Then a couple of years ago, when we moved into our new home, I decided to finally treat myself. After all, I deserved a little bathroom luxury. So, I went all out and got the state-of-the-art bamboo adjustable Squatty Potty — the kind that tucks perfectly under the toilet when not in use. Functional and aesthetic. Win-win.

Now, every time I pull it out, my husband laughs and quietly hides it when I’m not looking. He’s blessed that he doesn’t have such “difficulties,” but I think he secretly knows I’m onto something.

Recently, I even felt vindicated at a healing program in my church. My pastor spoke about how some diseases that require healing are actually preventable — like piles (hemorrhoids). He mentioned how the squatting position was God’s original design, referencing Deuteronomy 23:13:

“As part of your equipment have something to dig with, and when you relieve yourself, dig a hole and cover up your excrement.”

That verse basically describes the squatting position. My husband (who’s also a pastor) couldn’t argue with that. For once, scripture backed my bathroom habits.

So now, I can use my Squatty Potty in peace — no shame, no judgment — and maybe one day, my husband will join the bandwagon. Until then, I’ll be over here, sitting (well, squatting) like royalty.

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The One I Use

Here’s the exact model I bought and absolutely love → https://amzn.to/43GXdlQ

(As an Amazon Associate, I earn from qualifying purchases.)

This isn’t sponsored — just one of those small, quality-of-life upgrades that genuinely make a difference. Give it a week, and you’ll never go back.

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