Sweet and Spicy Jalepeno Chicken Stir Fry

Sweet and Spicy Jalepeno Chicken Stir Fry 6.jpg

Paleo Thai Sweet and Spicy Jalepeno Chicken Stir Fry – you can serve it over rice, quinoa, cauliflower rice, or even gluten-free pasta. Or just plate it as it is. It tastes A-M-A-Z-I-N-G and I am sure you will be making this dish over and over again because it is Easy, Delicious and Healthy. Even my husband said that this dish is so delicious. I promise you, this will be the BEST Thai Jalepeno Chicken Stir Fry you’ve ever had.

This Thai Sweet and Spicy Jalepeno Chicken Stir Fry is also Paleo and gluten free.

I am glad I added jalepeno peppers, even though usually I don’t add any to stir frys. They are really the star of the sauce and they make all the difference in this dish. So if you are thinking of skipping the jalepeno peppers, don’t do it. It will still turn out great, but it won’t be the same. Since the peppers cook for several minutes in the skillet, the dish is not very hot or spicy. It has a nice mild kick that combines wonderfully with the sweetness of the orange marmalade, honey, coconut sugar and the garlic.

How To Make Jalepeno Chicken Stir Fry

What you need

1 – 2 Tbsp olive oil

4 garlic cloves (chopped), divided

8 jalepeno slices (chopped), divided

salt and pepper, to taste

2 chicken breasts, sliced

1 medium yellow onion

1 red bell pepper, sliced

sesame seeds, for garnish (optional)

parsley, for garnish

Stir Fry Sauce

1 Tbsp honey

1 Tbsp fish sauce

1 Tbsp orange marmalade

1/2 Tbsp coconut sugar

1 Tbsp water

Preparation

Heat oil over medium-high heat. Add 3 chopped garlic cloves and 4 chopped jalepeno pepper slices to the skillet and saute for about 30 seconds.

Save This Recipe

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from Delicious Meets Healthy.

Add sliced chicken strips to skillet and saute for about 5-7 minutes or until cooked through while turning chicken to brown on both sides.

After chicken is cooked, add sliced strips red bell pepper and onion. Stir well, cover with a lid and saute for about 3 minutes, stirring occasionally, making sure nothing sticks to the pan. Add a little bit of olive oil if necessary.

Add remaining chopped clove garlic and jalepeno peppers to the stir fry and stir.

Lastly, pour the stir fry sauce over the chicken and vegetables, and make sure it covers everything as you pour it.

Stir and let cook for just about 30 seconds until the sauce starts to thicken. Remove from heat and serve.

So much flavor and so delicious! Yum!

If you enjoyed this Chicken Stir Fry recipe or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

Pin this now to find it later

Pin It

Prep Time: 20 minutes

Total Time: 20 minutes

Servings: 4

Save This Recipe

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from Delicious Meets Healthy.

Prevent your screen from going dark

  • Heat oil over medium-high heat. Add 3 chopped garlic cloves and 4 chopped jalapeno pepper slices to the skillet and saute for about 30 seconds.

  • Add sliced chicken strips to skillet and saute for about 5-7 minutes or until cooked through while turning chicken to brown on both sides.

  • After chicken is cooked, add sliced strips red bell pepper and onion. Stir well, cover with a lid and saute for about 3 minutes, stirring occasionally, making sure nothing sticks to the pan. Add a little bit of olive oil if necessary.

  • Add remaining chopped clove garlic and jalapeno peppers to the stir fry and stir.

  • Lastly, pour the stir fry sauce over the chicken and vegetables, and make sure it covers everything as you pour it.

  • Stir and let cook for just about 30 seconds until the sauce starts to thicken. Remove from heat and serve.

Serving: 169g | Calories: 252kcal | Carbohydrates: 14.7g | Protein: 25.7g | Fat: 9.9g | Saturated Fat: 2.2g | Polyunsaturated Fat: 7.7g | Cholesterol: 76mg | Sodium: 426mg | Fiber: 1.3g | Sugar: 11.4g

Nutrition Disclaimer: Nutritional values are estimates and may vary with ingredients, brands, and portion sizes. For accuracy, use your preferred nutrition calculator.

Disclaimer: The information provided in this recipe is for informational purposes only and should not be considered medical or nutritional advice. I am not a doctor or a dietitian. Always consult a qualified healthcare provider for personalized guidance regarding your diet or health. For more details, please read my full disclosure page.

Source link

Leave a Reply

Your email address will not be published. Required fields are marked *