Moving forward and stepping out of our own shackles. | by 13 | Oct, 2025
You have to let go of your past. It wouldn’t change anything but you would suffer if you keep holding. It will keep horrors you day and night. letting go wasn’t an easy choice, but possible.
Your past story is part of you, and you will never be as who you are now without it. It shape and teach you to grow, move forward and fight.
You have to learn to let go, to move on from your past, it’s your own anchor and prison that keep you in the dark. Your painful story are your own shackles, so let go of it even if it hurts, Move on but how, how can I let go it hurts?
Letting go wasn’t an easy as choosing a dessert, It need time. Time to think, decide and let go. Choosing to move forward and not living on the past is way for you to have peace. A peace of being present, alive and free from your own prison. Your past story is a part you and never be erase. It shape you for who you are now. You grow, learn and improve from your past. That pain you feel in the past is your own teacher, teaching you to face the truth, to move forward and more.
Your pain is valid and real. maybe people wouldn’t understand you, although not all, some people are willing to listen.
To let go of that heavy feeling is understand and acknowledge it first, the reason or anchor that keep you at same path. Recognize the event, relationship or feeling that cause you pain or holding back. Your emotion and experience are real, allow yourself to feel the emotion– scream, and cry as you want. Validate your feeling. It’s the crucial process of letting go. Find the meaning and lesson in your experience, even if the lesson was painful. You focus on grow and change not on suffering. Accepting that the past hurt you, that it happen and cannot be undone. It is facing the reality and not escaping. To let go of it is to forgive yourself, and others, releasing the resentment and desire in your heart for retribution. It is letting go of the emotional tie that binds you to the pain. Finally you let go of everything.
Step 1: Understand and acknowledge your pain
Step 2: Validate your feeling
Step 3: Find the meaning and lesson on your experience
Step 4: Accept and forgive yourself and others
Step 5: let go of everything
This process wasn’t easy too do but possible. It’s your choice to let go of your past, to be free from your own prison. Your stories and pain a valid.
When you finally let go of everything, you could heal, healing isn’t an absence of a scar; it is closing the wound. It means emotional freedom, the scar is became the part of you, resilient and capacity to joy.
Life might be unfair but it’s beautiful. The kindness of people, smile of children, the nature and Air we breath. Perhaps your story isn’t good, still it’s part of you and it wasn’t finnish. keep moving forward. Enjoy and have fun.
