Let me say hello — Guru Kama Ray. Hi there! If these lines caught your… | by Guru Kama Ray | Aug, 2025
Hi there! If these lines caught your eye, it means a part of you is already curious about something deeper — a quieter mind, a bit more honesty with yourself, or maybe the simple joy of taking a real, full breath. My name is Guru Kama Ray, and although I’ve spent decades studying and teaching Eastern practices, I don’t think of myself as a guru on a pedestal. I’m just a person who has seen how powerful it is when people rediscover themselves and learn to trust their own inner compass.
For years I travelled through India, from the yoga schools of Rishikesh to the Ayurvedic clinics of Kerala, to learn techniques that cultivate presence and resilience. When I returned to Europe, I realised many people felt disconnected from themselves because Western self‑help often worked only with the mind, and traditional Eastern techniques didn’t always fit into a fast‑paced lifestyle. Together with the ShaktiRise Association we created ShaktiRise — Human Transformation 2.0, a gentle programme that combines scientific personal‑development tools and the wisdom of Eastern breathing and meditation practices.
ShaktiRise isn’t about instant miracles; it’s about making room for small steps that are deeply yours. We work with conscious breathing to calm the mind, guided meditations to notice what often gets drowned out by daily noise, and simple body movements that bring your energy back without forcing you to run away from your life. Most importantly, you’re not alone on this path. I walk beside you to answer questions, to remind you that it’s okay to slow down, and to support you when doubts arise
Over the years I’ve watched hundreds of people transform. I remember Maria Rizzo, an Italian woman who came to me utterly exhausted by work and family obligations. Through steady practice she rediscovered joy and now guides others through ShaktiRise. Stories like hers remind me that everyone has a spark waiting to be fanned into a flame. If you’re here, you’re already closer to meeting yourself. Thank you for letting me be part of that journey.
📌 Take a moment to ask yourself: when was the last time you truly said “hello” to yourself and meant it?
