Tuna White Bean Salad (High Protein, High Fiber)

This easy, high-protein Tuna White Bean Salad with navy beans is fresh, flavorful, and perfect for meal prep. A high-fiber, high-protein lunch that keeps you full and energized all

This easy, high-protein Tuna White Bean Salad with navy beans is fresh, flavorful, and perfect for meal prep. A high-fiber, high-protein lunch that keeps you full and energized all

These Breakfast Stuffed Peppers bake eggs, veggies, turkey sausage, and cheese right inside roasted peppers for a warm, satisfying morning meal. Easy, gluten-free, and great for make-ahead breakfasts.

These easy Thanksgiving leftover recipes take your leftover turkey and sides and turn them into completely new dishes, from soups and salads to frittatas, epic sandwiches and pot pies.

This Leftover Turkey Pot Pie Gratin is my favorite way to transform leftover Thanksgiving turkey into a warm, comforting meal. It’s gluten-free and high-protein.
Breakfast taquitos filled with a quick scramble along with veggies, cheese, and your favorite toppings is such a quick, easy, and satisfying meal! Make the super versatile scramble seasoning ahead, so you can whip up all kinds of eggy breakfasts

Warm, gooey baked brie bites wrapped in golden crescent dough with a touch of sugar-plum jam (or any jam you like)… the easiest holiday bite that feels so special.

This Sweet Potato Shepherd’s Pie is a lighter, cozier twist on the classic—made with lean ground turkey and topped with creamy mashed sweet potatoes.

This 30 Cloves Garlic Chicken is a flavorful, French-inspired dish cooked right in a cast-iron skillet. The chicken turns out tender and juicy with perfectly crispy skin, all simmered

These healthy, gluten-free pumpkin waffles, made with oat flour, cottage cheese, canned pumpkin, and pumpkin spice, are the best fall breakfast!
There’s something undeniably comforting

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.