Free 7 Day Healthy Meal Plan (July 21-27)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.
This healthy Chocolate Zucchini Bread is so rich, moist, and delicious that no one will ever know there’s zucchini in it. You’ll love the crunchy walnuts in every bite!
This authentic Bulgarian Moussaka recipe, passed down through generations, is a hearty and flavorful dish made with potatoes, ground beef, and fresh vegetables. Easy to make and packed with rich, comforting flavors – perfect for a family meal.
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Making perfect hard boiled eggs is easier than you think! Whether you want soft, medium, or fully hard-boiled eggs, this simple guide covers exactly how long to boil them and how to get easy-to-peel results every time.
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This rich and hearty Instant Pot Zuppa Toscana is comfort food at its best. It’s loaded with potatoes, sausage, onion, garlic, kale, and a splash of cream. It is truly satisfying and irresistible.
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This easy homemade lemonade is made with fresh lemons and plenty of fresh flavors. It doesn’t require cooking a simple syrup. It is quick, delicious, and refreshing – a summer crowd-pleaser!
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Indulge in a healthy and tasty snack with these easy homemade baked sweet potato chips. Perfect for satisfying your cravings without the guilt!
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Learn how to cook crispy, mess-free bacon in the oven with this simple step-by-step guide. Perfect results every time – no flipping, no splatter!
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Learn how to cook rice perfectly every time so it’s fluffy and soft. Say goodbye to sticky, mushy, undercooked, or overcooked rice.
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This deviled eggs recipe is a classic crowd-pleaser for the holidays and Easter. Creamy, tangy, and always a hit. A quick and easy appetizer that’s ready in just 20 minutes.
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