Never underestimate the power of a good gym pic. After a hard workout, we believe a subtle social media flex is well-deserved. After all, gym selfies allow you to post your gains, get inspired by the fitness community, and show
Orangetheory Fitness has a seriously dedicated fanbase — and for good reason. The popular group fitness classes combine the personalized attention of a one-on-one training session with the camaraderie of a team workout. Add in target heart rate zones, and
Maybe you stash an empty
Don’t come at us, tennis devotees — but the racquet sport’s scoring system is kind of confusing. Love? Deuce? Break point? Some tennis terms don’t even sound like complete words. Looking at you,
Life Time has practically everything
Workout bodysuits may seem impractical
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok. For the …
Get ready to learn a
Hot girls put in the work. So far, Megan Thee Stallion has three Grammys, a new swimwear line, and a “Love Island USA” cameo under her belt. But despite her packed schedule, she still makes time to share her
The latest season of “Love
