Quick Workouts

Venus Williams is fresh off her 25th appearance at the US Open when I hop on the phone with her for a call. “It was honestly just so much joy, and I really enjoyed the moment and being able to

When you’re feeling under the weather, sometimes all you can think about is getting out of the house for some fresh air — but how do you know if working out is a good idea or not? For routine exercisers,

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel overstimulated by

Everyone is talking about Tate McRae, especially after the 2025 MTV Video Music Awards where the singer took the stage for an epic performance. Contouring her body throughout her stage routine, the people are now asking: what is McRae’s fitness

It’s 10 a.m. on a Friday, and I’m watching Ciara’s new music video, “Low,” (for the third time) in amazement. I’m scheduled to talk to her in about an hour, so I’m prepping my talking points. But I can’t seem

What do Sabrina Carpenter, Beyoncé, and Meg Thee Stallion all have in common? Other than being reigning titans of the music industry . . . they have all worked with one woman: Jasmine “JB” Badie.

While the name may not

If you’re looking to enter 2026 feeling like the best version of yourself, TikTok’s “The Great Lock-In” — also known as the winter arc least season — may be the exact trend you’ve been looking for. “It’s all programming your

Jacqueline Markey didn’t originally intend to share her pregnancy loss with over two million people. But in an August 18 TikTok documenting her daily runs, she wound up sharing with viewers that her baby was incompatible with life (due to