
Quick Workouts


The Best Rucking Backpacks and Vests, According to Experts
Walking has been all the

I Tried TikTok’s 75 Grow Challenge
As we approach the end of the year, we’re encouraged to be better: lock in, transform, emerge unrecognizable. Push your limits by committing to a regimen with strict rules and challenging requirements and you won’t regret it. If it

Marathon Moonlighters Keep Their Running Private
Marathon moonlighters are among us (and you probably don’t even know it). After completing 26.2 miles, the majority of people might feel inclined to post a selfie from the finish line. Maybe they text the groupchat, show off their

Angel Reese’s Victoria’s Secret Show Appearance Meaning
Victoria’s Secret announced that Chicago Sky forward Angel Reese will take the runway at the 2025 fashion show on Oct. 15, becoming the first professional athlete to do so in history. While it comes as no surprise given her affinity

Busy Philipps Is in Her Sexy Mom Era
Busy Philipps thinks we could all stand to be a little more honest in our workout classes. Admittedly, it doesn’t take a ton of convincing to get Philipps to share her unfiltered thoughts — but in agreeing to wear

The Best Workout Leggings For Women
Alo 7/8 High-Waist Airbrush Leggings ($118)
You can’t go wrong with these bestselling airbrush leggings. These are some of our favorite yoga leggings, and they’re super thick, so your butt looks like it’s been airbrushed. Even though the material is

Vital Proteins Collagen Peptides Review
Collagen supplements have exploded in

Telena Belt Bag Review | PS Fitness
As the owner of one

Inside the Lives of Actual Showgirls
Showgirl era loading. With Taylor Swift’s “The Life of a Showgirl” dropping Oct. 3, we’re ready to pull back the