Tara Davis-Woodhall is no stranger to the occasional crash out. While the Olympic long jumper makes incredible feats (and 23-foot jumps) look easy, it’s taken years for her to fully embrace her own body. Now 26 years old, she
— Additional reporting by Mirel Zaman, Jade Esmeralda, and Angela Elias
India Yaffe was an associate editor on the Shopping team at PS for five years. She focused on curating the best fitness, fashion, beauty, and home products on the
Walking has been all the
As we approach the end of the year, we’re encouraged to be better: lock in, transform, emerge unrecognizable. Push your limits by committing to a regimen with strict rules and challenging requirements and you won’t regret it. If it
Marathon moonlighters are among us (and you probably don’t even know it). After completing 26.2 miles, the majority of people might feel inclined to post a selfie from the finish line. Maybe they text the groupchat, show off their
Victoria’s Secret announced that Chicago Sky forward Angel Reese will take the runway at the 2025 fashion show on Oct. 15, becoming the first professional athlete to do so in history. While it comes as no surprise given her affinity
Here’s a common scenario that pops up all the time:
“I’m traveling for the next few days. What should I do for my workout?”
Great question!
Today, I want to share with you my go-to workout routine for when I
Busy Philipps thinks we could all stand to be a little more honest in our workout classes. Admittedly, it doesn’t take a ton of convincing to get Philipps to share her unfiltered thoughts — but in agreeing to wear
Alo 7/8 High-Waist Airbrush Leggings ($118)
You can’t go wrong with these bestselling airbrush leggings. These are some of our favorite yoga leggings, and they’re super thick, so your butt looks like it’s been airbrushed. Even though the material is
