Are Tangerines Good for You? 5 Health Benefits to Know
Tangerines are nutritional powerhouses. Here’s what each of these little champs pack under their orange belts:
- Energy: 53 calories (kcal)
- Protein: 0.81 grams (g)
- Fat: 0.31 g
- Carbohydrates: 13.3 g
- Fiber: 1.8 g
- Calcium: 37 milligrams (mg)
- Iron: 0.15 mg