I lean on progress, not perfection, when it comes to my holistic lifestyle.
Healthy living is a catchphrase for so many versions of nutrition, fitness, and lifestyles that it requires further explanation. In my opinion, a holistic lifestyle is a
Sometimes our skin needs “the works”. This is the term we affectionately use at our family birthday parties when we want both cake and ice cream or multiple desserts. Maybe your skin is in a maintenance season that just requires
Dry scalp is unsightly and irritating but can also be a check engine light that something in your body is out of balance. The last thing you want to do is compound the problem with a treatment that makes the
Smoothies are one of the healthiest (and tastiest) breakfasts around, but seriously—who wants to be lugging out the blender every morning? This is where smoothie hacks come in to play.
Not only can you freeze a month’s worth of prepped smoothie
Meal prep pretty much saves my bacon, as it were. I tend to get pretty hangry if I don’t have my meals planned out and ready to go. That’s especially important when it comes to lunch time! If you’ve got
Today’s recipe is a gorgeous, delicious, super-healthy pomegranate smoothie that I’m planning on drinking as long as the fruit is in season. Because, yes, pomegranates are the star of this recipe! The pomegranate fruit offers a slew of health and
To look down and see polished nails as I’m preparing food for my family or typing away on my computer, brings me endless satisfaction. Nail care has always been important to me, maybe it has something to with being an
Washing your hair can sometimes turn out to be a tedious task, I understand that. Most of the time, I usually put off the idea of shampooing my hair mainly because I hate to think of how much time I
We have all been through a stage of life when we have had to deal with pimples, acne, zits, you name it, but we would all agree that it was the most frustrating part of our lives as a teenager.
Your silver hair is special, and it requires special shampoo. So, whether you have gray or silver, naturally-occurring or dyed hair, you must invest in the best special shampoo.
Water, heat styling, chlorine, and several other environmental factors dull and
