Best Organic Cotton Socks – Gurl Gone Green

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Socks are one of those everyday essentials we tend to overlook, until the holes become impossible to ignore. But if you’ve ever worn a well-constructed pair, you know how much of a difference a properly fitting, breathable sock can make.

I’ve been slowly swapping out my ill-fitting, polyester-blend socks for high-quality organic cotton options, and the difference has been noticeable. I’m on my feet all day, and I don’t want synthetic fabrics—along with their heat-trapping and moisture-holding properties, against my skin for hours at a time. The sweaty feet by the end of the day were proof enough.

Today, we’re diving into the world of organic cotton socks: why organic cotton matters, what to look for when shopping, and the best brands to consider for your sock needs.


*Affiliate Disclosure: I do have affiliate links in this blog post. If you purchase something from my link, I will receive a small commission from the sale.  This comes at no cost to you but is paid by the company.  I do not take becoming an affiliate with any company lightly.  If I am, it’s because I believe in the company and their product.

*Suzi (Gurl Gone Green) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Why Choose Organic Cotton Socks?

Organic cotton socks minimize exposure to harmful chemicals, while also improving comfort and using materials that support your body instead of working against it. From a practical standpoint, organic cotton socks are more breathable and sustainable.

Related Content: Best Organic Cotton Bras

What to Look for in Truly Non-Toxic Socks 

1. GOTS-Certified Organic Cotton 

GOTS (Global Organic Textile Standard) is a good overall certification to look for. This certification requires organic natural fiber and strict standards on toxic chemicals and dyes and a ban on GMO seeds. However, if you want to make sure you are not exposed to any plastic, check the label for materials used, because GOTS allows up to 5–10% synthetics for trims or stretch.

2. Minimal Synthetic Fibers 

Socks that contain mostly natural fibers but have 1-5% synthetic fibers to make them functional are considered minimal synthetic fibers. These minimal synthetic fibers are usually elastane (spandex) or nylon.

Are there any socks with no synthetics? 

Although uncommon, there are socks that are free of synthetics.

3. Low-Impact or Undyed Fabrics 

Many conventional dyes contain heavy metals, petroleum-based solvents, formaldehyde resins, and azo dyes that release carcinogenic amines.

Undyed fabrics are just that—undyed, while low-impact dyes fall into one of the following categories:

  • Fiber-reactive dyes
  • Plant-based dyes
  • GOTS-approved dye systems
  • OEKO-TEX certified dye houses

4. No Antimicrobial or Odor-Control Treatments

Antimicrobial or odor-control treatments use chemicals to kill bacteria. Common antimicrobial agents may include:

  • Silver or silver nanoparticles
  • Benzalkonium chloride
  • Cetylpyridinium chloride
  • Alkyl dimethyl ammonium compounds
  • Other proprietary biocides

These finishes are applied during manufacturing and can persist through multiple washes.

There are so many organic cotton sock brands!

5. Safe Elastic and Thread

When it comes to elastic, your best option is GOTS-certified natural rubber with 100% organic cotton covering, if that’s not an option, look for OEKO-TEX certified elastane, Bluesign-approved elastane, or elastane that states it has a non-toxic finish. Natural rubber plastic is at the top of the list because as the name implies, it’s made from the sap of the rubber tree. There is no petroleum, PFAS, plastic microfibers, it’s biodegradable and yet it provides good stretch and recovery. 

When it comes to thread, GOTS-Certified Organic Cotton Thread is the best, but if that’s not an option, look for TENCEL™ or Lyocell Thread.

6. Ethical and Sustainable Manufacturing

When it comes to organic cotton socks, ethical and sustainable manufacturing means evaluating the entire lifecycle, from cotton field to finished pair, rather than focusing on fiber content alone. 

Look for brands that can trace their cotton back to certified organic farms, pay fairly and provide safe work conditions, use low-impact processing and dyeing, and avoid unnecessary synthetics and chemical finishes.

Certifications that can help enforce these standards are: 

  • GOTS – Covers organic fiber content, chemical restrictions, and social criteria
  • OEKO-TEX (select standards) – Screens finished products for harmful substances

Related Content: Best Organic Cotton Underwear (For Women)

Materials to Avoid In Socks 

Best Organic Cotton Socks

Frequently Asked Questions About Organic Cotton Socks 

1. Are organic cotton socks completely plastic-free?

Just because socks are made with organic cotton doesn’t mean they are plastic-free. Plastic can show up as elastane/spandex for stretch or polyester in the cuff or reinforced heels or even in the thread used. A sock must contain 100% natural fibers and disclose any elastic sources to be completely plastic-free.

2. Do organic cotton socks stretch out over time?

Organic cotton socks can stretch out over time because they do not have any elasticity. However, if they are well-made and have some clearly disclosed stretch fibers then their stretch will last longer.

3. How do you wash organic cotton socks?

Wash in cold water.

Use a gentle detergent. Check out my favorite non toxic laundry detergents here!

Air dry or tumble dry on low.

4. Does anyone make 100% cotton socks?

Yes, 100% cotton socks exist, but their fit, stretch, and even durability may be less than desirable. 

Final Thoughts: Are organic cotton socks really necessary?

Would organic cotton socks be the very first clothing item I’d invest in? No. But do they make my top 10? Absolutely.

In my opinion, any tight-fitting fabrics that sit against your skin all day are worth swapping for natural fibers. Breathable cotton socks are a simple way to show a little gratitude to your feet—for carrying you through every step of the day.

Do you have a favorite organic cotton sock brand that I missed? Share it below!

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