Gregory Golub — Revelations in the Inner Circle
Intro — the opening gate
The program began with Intro, a short instrumental fragment that set the tone for what was to follow. It wasn’t a typical concert. Revelations in the Inner Circle was a lyrical solo program built
4 Workout Strategies for Busy Parents
I got this message the other week, and it felt so. Freaking. Relatable.
“…the biggest challenge right now is that I am a full-time working mother of two young boys and I’m just so freaking exhausted.
I’m on a
Should You Work Out When You’re Sick?
When you’re feeling under the weather, sometimes all you can think about is getting out of the house for some fresh air — but how do you know if working out is a good idea or not? For routine exercisers,
Life in Iran: Between Reality and Dreams | by Hedieh | Sep, 2025
Life in Iran: Between Reality and Dreams
Iran is a land of thousands of years of history, culture, and beauty. A country that once stood as a symbol of civilization
Free 7 Day Healthy Meal Plan (September 15-21)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.
Free 7 Day Healthy Meal Plan (September
Apple Butter Recipe (Stovetop) Recipe

This easy apple butter recipe simmers on the stove, made with apples, cinnamon, nutmeg, and allspice, it smells and tastes like fall!
Stovetop Apple Butter
Apple butter is a