Jenée Johnson on How Mindful Leaders Can Heal Trauma
Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video.
In this video from the Wisdom 2.0 Conference held in San Francisco in 2019, Jenée Johnson shares her own journey of doing trauma-informed work
TikTok’s Cozy Cardio Trend Is Back For Fall
Picture your coziest fall movie night: pumpkin-scented candles, a glass full of your favorite drink, a bowl of tasty snacks, and dim mood lighting. You’re in your coziest pair of sweats and the mood is just right. Now add a
Have a Delicious Weekend. | Cup of Jo
What are you up to this weekend? Tonight Freddie and I are going to a wedding, where we will clap, cheer, toast, tear up, and not dance; and tomorrow the boys and I will be hitting up block parties,
Hourglass Holiday 2025 Ambient Lighting Edit Unlocked Palettes

The Hourglass Holiday Ambient Lighting Edit Unlocked Palettes have launched for 2025 this year and they are beautiful! I picked up three of the four and already put them to the test with demos on Instagram. While I do think