Every new year comes with
Waking up on January 1st always makes me feel like Bridget Jones: hungover, crabby, and likely wearing a two-decade-old nightgown in my childhood bedroom. Unlike sweet Bridget, I no longer believe I need to lose weight or snag a boyfriend
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong
If you’re feeling overwhelmed by the pain, uncertainty, and suffering in the world right now, here is a practice to find courage, peace, acceptance, and connection.
Many of us are carrying the weight of the world’s suffering right now. How
This light cabbage soup is made with just five ingredients and is ready in under 30 minutes. It’s comforting, vegetable-forward, and perfect as a starter or as a light
New York is freezing this week, and according to my weather app, the entire northern hemisphere is one chilly blue blob. If there were ever a time for a baking project, it’s now. And we have just the thing…
This easy overnight oats recipe is my go-to solution for busy mornings. Made with rolled oats, milk of choice, and endless topping options, it’s a no-cook, make-ahead breakfast that comes together in minutes and makes mornings feel so much easier.
Brenna Huckaby’s happy place is jumping off a snow-capped mountain. She discovered this love in 2013, just two years after losing her right leg to osteosarcoma. It was then that a fateful ski trip to Utah led her to try
This Spicy Sausage and Shrimp Skillet is a flavorful Mediterranean-inspired dish that comes together in just 30 minutes—ideal for a quick and tasty weeknight dinner. Perfect weeknight dinner for busy families.
Save This Recipe
Enter your email and we’ll send
If meditation is feeling just one more thing on your to-do list, try this intention practice to connect with why you meditate.
Sometimes, we can start out a mindfulness practice with lots of energy, but after a while, that commitment
