Five Fun Things | Cup of Jo
Last month, I got hooked on RÕZ’s Milk Hair Serum. Applied to damp hair, the lightweight serum keeps hair silky and defined, even on rainy days. (And it smells so clean!) Sometimes I think products aren’t worth it, but
Prosciutto Wrapped Stuffed Turkey Tenderloin Recipe

This easy Prosciutto Wrapped Stuffed Turkey Tenderloin recipe is filled with apples and kale for a healthy, high-protein dinner. Perfect for a small Thanksgiving or a fall weeknight meal.
You Don’t Have to Be Strong All the Time
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“Sometimes the strongest thing you can do is to ask for help.” ~Unknown
We live in a world that praises strength—especially quiet
Months of Self-Isolation. Last year was the first time that I… | by ogun | Oct, 2025
Last year was the first time that I started living by myself. I rent a room a few kilometers from campus. It’s affordable, but
Feeling drained? Try this. | Nerd Fitness
There’s a cycle I see people get caught in all the time – and it makes staying on track with workouts and nutrition super difficult.
Here’s how one of my clients, Josh, put it:
“Things get super challenging (work/home/etc.) >