In the very-online world of 2025, it’s almost impossible to avoid the saturating presence of podcasters, pundits, and social-media influencers in the “manosphere.” These are people who promise men admiration, health, and success, but who often have ideas of masculinity
The results from mindfulness are real, but fixating on self-improvement and how well we’re doing isn’t the goal.
Barely a week goes by without some new clinical trial showing how programs which teach mindfulness can help people minimize suffering and
Shift from a “fix it” mindset to more kindness and acceptance with these practices to get back in touch with your body.
One thing I’ve noticed in my classes and retreats recently is people are struggling—not just with their minds
We reached the area, and emotions took over again.
I wanted to see her house, or at least the building she lived in.
Through narrow lanes, I reached a spot where I could see her balcony, the little window she
The snow was starting to get a little sticky. This is always my signal to call it a day. I was tired, happy, read for a cocktail and a fire. The car was parked on the other
His voice was sleepy and heavy when he picked up. He said “hello” in this deep, warm tone, he sounded mature… almost older, but in a comforting way.
And the first thing I said was, “You have a really nice
What are you up to this weekend? We are visiting friends in Connecticut, crunching the fall leaves and eating New Haven pizza. Hope you have a good one, and here are a few links from around the web…
