Healing Without Reconciling with My Mother and Learning to Love Myself
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“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown
Several years
Why Mindfulness Helps Us Feel Good About Helping
People often use the words empathy and compassion interchangeably—and certainly they share important qualities. But there is a subtle difference between empathy and compassion, and studies show that mindful attention might be key to making sure that our efforts to
Holiday Sales (2025) – Gurl Gone Green
I am rounding up all the best in natural living and clean beauty sales in one spot so you can save when you are doing your Holiday shopping! Make sure to check back often as I will updating this list
A Week of Outfits: Kelsey Keith
“I had no idea how to dress casually until I moved to California,” says Kelsey Keith, who previously lived in NYC for a decade. “I still wear all black to school pick-up, so it’s not like the New Yorker
Pumpkin Ginger Coconut Soup (with Canned Pumpkin)
This Healing Pumpkin Soup is made with canned pumpkin, carrots, mushrooms, and coconut milk for a cozy, nourishing bowl that’s naturally dairy-free, pantry-friendly, and freezer-friendly.
Pumpkin Soup with
When the Person You Love Is Disappearing into Addiction
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“Boundaries are the distance at which I can love you and myself at the same time.” ~Prentis Hemphill
I thought I had
When a Story Heal: Literature as a Therapy for The Heart | by Laila Fitrotul | Nov, 2025
Have you ever felt a little peaceful after reading a story that seemed to understand your feelings?
This question doesn’t come without a reason. Many people might not