I discovered Woolly in my quest to ditch plastic from my wardrobe. My first thought was, wait, wool to workout in? However, after trying out many of their pieces, I must admit, I am impressed with their quality and
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“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” ~Peter Levine
This easy, high-protein Tuna White Bean Salad with navy beans is fresh, flavorful, and perfect for meal prep. A high-fiber, high-protein lunch that keeps you full and energized all
Happy December! Are you getting excited for the holidays? Here’s the full Cup of Jo 2025 gift guide, except for the hard-to-shop-for guide, which is coming up tomorrow. Meanwhile, if you’re doing some shopping for yourself or others, we’re
Barry Boyce, Mindful’s founder, reflects on the ravages of Hurricane Sandy in 2012, and is thankful for people who remember what matters most, especially in trying circumstances.
Something I’ve always loved about Thanksgiving is that we’re mostly thankful for the
There are very few challenges Anthony Ramos isn’t willing to take on. Since his 2015 breakout role in the hit Broadway musical “Hamilton,” the Puerto Rican actor has carved out an impressive path for himself — quickly becoming one of
These Breakfast Stuffed Peppers bake eggs, veggies, turkey sausage, and cheese right inside roasted peppers for a warm, satisfying morning meal. Easy, gluten-free, and great for make-ahead breakfasts.
“Would you ever consider a Monday update?” a reader named Molly commented last week. “It could be a mini complement to the ‘Have a Great Weekend’ posts. I’m always curious how the party went, which dress you chose, how
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“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo
It seems that distraction is the oxygen we breathe nowadays, with infinite bits of information at our restless fingertips. Each time I open my Edge browser, captivating news headlines and flashy images assault me. Half the time, I forget where
