A Week in Italy | Cup of Jo
After we visited our family in England this summer, we met friends in Italy for a week. The boys were so excited to go to another place and of course eat all the pasta and gelato they could get their
After we visited our family in England this summer, we met friends in Italy for a week. The boys were so excited to go to another place and of course eat all the pasta and gelato they could get their
Megan Thee Stallion is known for a lot of things: coining Hot-Girl Summer, making excellent music, and generally being a talented multihyphenate. Over the last few years, she’s also become a fitness icon, sharing her intense workouts on Instagram

These Creamy Parmesan Chicken Foil Packets are packed with chicken breast chunks, pearl couscous, and savory garlic-parmesan flavor—baked or grilled in foil for simple cleanup. Great for weeknights or
There really is nothing as fresh and delicious as homemade ice cream. I can’t tell you how many times I’ve almost bought an ice cream maker. But I’ve always backed out at the last second, realizing that I’m never going
“Mindfulness is a pause—the space between stimulus and response: that’s where choice lies.” ~Tara Brach
We’ve all been there.
A sharp reply. A snide remark. A moment when we said something that didn’t come from our heart but from somewhere
I consider myself to have a lot of energy even before I started working out. I used to struggle to fall asleep early because I didn’t feel sleepy, and I had trouble sleeping well in general. I would go to