I have ADHD and I’m an HSP (Highly Sensitive Person), buy I only learned this less than a year ago. Before that, for my entire adult life, I just thought I was broken.

To anyone experiencing this-we can get rid of it.
I can assure you that recovery is possible.

The moment-our body starts healing.
Immediate panic attack-because hell, will I gain weight?
As a person who survived this-after your mind heals too,

I confess: the deepest reflections don’t always come from hours of theological study. Sometimes, they emerge from the most unexpected of places — like a computer screen that simply ‘froze.’ As an exegete, I’m used to dealing with the precision

A few months ago, I would’ve told you about the importance of keeping journals.
In fact, I’m pretty sure you’d find one or two things about it in my previous letters.

I still believe it’s deeply relevant, in a world

On starting over in a new land, facing deep loneliness, and learning how to befriend myself again.

A New Country, A New Life — and an Unexpected Kind of