When your schedule (and your mind) never seem to rest, here are three simple ways to feel more present in everyday life that don’t take much time.
We’ve all been through a lot—both together and alone—and as the long, warm
I love when you walk out of the theater after seeing a really good movie and everything just feels crisper. Then, you google everyone involved, get excited to chat with anyone who’s seen the movie in question, and find yourself
I lean on progress, not perfection, when it comes to my holistic lifestyle.
Healthy living is a catchphrase for so many versions of nutrition, fitness, and lifestyles that it requires further explanation. In my opinion, a holistic lifestyle is a
The sacrifices we go through in our journey. It’s something that naturally needs to happen.
Whether it’s getting rid
I’m Muhammad Saad Jalil, a Business Administration student, entrepreneur, and digital marketing professional passionate about harnessing technology to create opportunities and drive positive change. Over the years, my journey has blended education, entrepreneurship, and advocacy, allowing me to contribute
“Strive not to be a success, but rather to be of value.” ~Albert Einstein, adapted
I often feel like I was born into the wrong story.
I grew up in a time when success meant something quieter. My
Overnight Oats are a fiber-rich, healthy breakfast that you can make ahead for busy mornings. The best part is that there’s no cooking required!
Weekdays are hectic, so
I was overwhelmed. Too many emotions at once, tangled, refusing to settle.
“Letting go of the attention I never got.
Letting go of the attention I never wanted.
Letting go of the attention I craved for.”
The words spun in
This past week, Anton’s 13-year-old second cousin, Jimmy, came from England to visit Brooklyn. It was Jimmy’s first time in the U.S., and we were all beyond excited. This morning, Anton and I were reminiscing, and we thought we’d
