How the ThruHikers’ Bodies Changed on the PNC
Renee Miller and Tim Beissinger (better known as the @ThruHikers) are always down for an adventure. Back in 2022 they decided to do something different, documenting a big trip through a
The Child I Lost and the Inner Child I’m Now Learning to Love
“Our sorrows and wounds are healed only when we touch them with compassion.” ~Jack Kornfield
Her absence lingers in the stillness of early mornings, in the moments between tasks, in the hush of evening when the day exhales. I’ve gotten
Allow the Storm to Pass
In this practice, Scott Rogers guides us to take the role of observer to difficult emotions, so that we can more easily create the space we need to let them go.
Sometimes we can see our intense emotions coming, and