One Skillet Chicken Puttanesca – Delicious Meets Healthy
One Skillet Chicken Puttanesca is a delicious and easy one-skillet meal. 30 minutes to make dinner? Yes, please! Especially, if it’s this flavorful! My mouth was watering while cooking and inhaling all the amazing Mediterranean flavors. Tomatoes, onions, California black
Maple Mustard Chicken and Sweet Potatoes Skillet
We absolutely love sweet potatoes at our place. Whether it’s breakfast, lunch, or dinner, they always taste amazing and elevate any meal! This Maple Mustard Chicken and Sweet Potato Skillet is a quick and delicious one-pan meal that’s also Paleo
Easy Vegetable Stir Fry – Delicious Meets Healthy
This easy vegetable stir fry is a quick, customizable one-pan dinner that comes together in about 30 minutes. It’s packed with crisp, colorful vegetables and a simple homemade stir fry sauce, making it a go-to weeknight meal.
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The Growth That Came from Not Saying Sorry
This morning, in our usual rush and routine heading to school, my son was looking for something, as per usual. I calmly asked what he was doing, and he snapped at me. That’s not uncommon.
I stayed regulated and grounded
The Benefits of Stretching — And How to Do It Properly
Unless you practice yoga regularly, it can be easy to neglect stretching as a part of your regular workout routine. Sure, you know you should take at least a few minutes to do it daily — or at the very
How to Be Sad on Vacation
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“Healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
Homemade Rice Pilaf (Healthy Rice-a-Roni)

This homemade rice pilaf is a simple weeknight side dish that’s toasty, buttery, and so easy to make! It’s a healthier version of Rice-a-Roni and Near East pilaf, made
The Beauty in Brokenness: Why Your Scars Make You Worthy
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“The wound is the place where the Light enters you.” ~Rumi
On July 2, 2009, my life shattered with three words: “He
How Are Our Minneapolis Readers Doing?
Minneapolis readers, how are you? We are watching the news and thinking about you all the time. My friend, who lives in south Minneapolis, told me that ICE came to his daughter’s school last week; agents threw the vice principal
