🧠 The Quiet Kind of Fog No One Talks About | by Abhi Sharma | Oct, 2025

It started with small things — forgetting why I opened a tab, staring at a message for minutes before replying, reading the same line of a book over and over like the words were playing hide and seek.

At first, I laughed it off. I’m just tired, I told myself. It’ll pass.

But it didn’t. The fog stuck around. Not loud, not overwhelming — just quietly sitting in the background of everything. It wasn’t exhaustion exactly. It was a kind of static in my mind.

The tricky part is how invisible it is to others. You still smile, still work, still function. But inside, it’s like wading through water — slow, blurry, heavy.

🌿 Learning to Breathe Again

One morning, I sat at my desk with my coffee getting cold, realizing I couldn’t even begin the thing I’d opened my laptop for. I wasn’t distracted by anything outside. The noise was coming from inside.

That was the first time I admitted to myself: something needed to change.

So I started slowly. Breathing deeper. Going on walks. Rebuilding my habits. Learning to give my brain the same care I give everything else in my life.

Clarity didn’t come as a sudden burst of light. It came in quiet ways. A little more focus one day. A moment of calm the next.

✨ A Small Corner That Helped

Somewhere along this quiet rebuild, I stumbled across a few resources and tools that reminded me how much we can do to support our minds when we stop ignoring the signs. One of those places is here:
👉 Visit this link : https://en-us-usa-neurosurge.com/

I’m not sharing it as a magic fix. Just as a small piece of a bigger journey.

Because sometimes, the loudest struggles are the quiet ones — and the way back isn’t force, it’s gentleness.